Lubrizol's Benefits Bits

May:  Mental Health Awareness

During National Mental Health Awareness Month in May and every month of the year, your mental health matters.

Get tips and resources from the National Institute of Mental Health (NIMH) to learn how to take care of your mental health.

• Find Mental Health Support that's the Right Fit for YOU (Included Health)
• Finding a Better Headspace for your Workweek (Optum Activity)
• Help Parents Talk about Mental Health with their Teens (Optum)
• Talking about Mental Health with those you Care for (Optum)
• Supporting Mental Health Concerns with Friends and Family (Optum Training)
• Mind your Mind:  Mental Health in the Workplace (Optum Manager Podcast)
• Mental Health Awareness Toolkit (Optum)
• Say Hello to Self Care from AbleTo:  Available 24/7 and Confidential (Optum)
• Included Health Behavioral Health Virtual Visits:   Connect to mental health care from anywhere.