Lubrizol's Benefits Bits

December:  Prep and Reset for the New Year

Explore resources to celebrate your achievements from the past year, set optimistic intentions, and manage expectations and boundaries to enhance mental health and wellbeing in the year ahead.

• Self-Care:  Small Changes for Positive Results (Optum member training)
• Ready to Embrace the New Year? (Optum Worksheet)
• DIY Gifts (Optum Activity)
• Review, Refresh, Renew for 2025:  Leaders Enhancing Mindfulness and Effectiveness While Supporting Workplace Mental Health (Optum manager podcast)
• Prep and Reset for the New Year Toolkit (Optum)
• Emotional Wellbeing Solutions, Lubrizol's modern and flexible employee assistance program (US employees)
• Self Care by AbleTo offers support for teens(US employees)
• A Stress-Free Solution to Managing Stress and Anxiety (Included Health)
• Included Health Behavioral Health Virtual Visits:   Connect to mental health care from anywhere.